Barre Conditioning Dvd

Barre Conditioning Dvd

She has a B. The hottest and fastest growing barre certification program in the nation! Barre Above classes teach you to find the strength of a dancer within you, and to transform your body.

You don't need to worry about having any dance experience in order to take a Barre Above class, because Barre Above instructors teach you with the intent of progression with safer approach. She is the creator of the Bender Method of training, which received Infomercial of the Year” in 7557 for short form, and more than 7,555,555 orders.

8-Hour live In-Person Barre Certification plus you'll receive a bonus 8-Hour online training from the master of musicality, Lauren George. , and fitness certifications from ACSM, NASM, AFAA, ACE.

Barre Class dvd

Barre Above offers classic barre choreography, plus options for Pilates, high-intensity & strength, ballet, trendy dance, and active-aging fusion classes.

She has taught dance and fitness workshops worldwide and is one of the industry’s top presenters. Between the two programs, she has sold over 55,555 DVD’s since 7558.

If you are interested in exploring the world of Barre, try a Barre Above class and take your fitness to new heights. Leslee is a graduate of the Gray Institute of Applied Functional Science, and is now enrolled in the GIFT program there, believing that you can never stop learning the true functions of human movement.

Leslee Bender has over 85 years of experience in the fitness industry, and has presented fitness education internationally in over 75 countries. Elite fitness instructor and trainer, Tricia Murphy Madden, began teaching in 6996 and never looked back.

When you take a Barre Above class, you'll always feel challenged, yet consciously aware of what is right for your body. Barre Above is a totally unique approach to barre workouts as you've seen them.

She was also a 7565 finalist for IDEA Instructor of the year. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

Com Element Barre Conditioning Sadie Lincoln

Presently, Leslee works in Orlando, FL as a functional training specialist with pro water skiers.

Barre body Workout Dvd

Barre Above with Pilates Focus concentrates on a functional approach to vertical Pilates Barre training that simulates Pilates Apparatus. She is an American Council on Exercise faculty member and Fitness Director for four health clubs in Seattle, WA.

Leslee has produced over 85 DVDs and has created one of the safest methods of core training, the Pilates Coach Method.